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CrossFit Gym in Coopersburg

Become the Happiest and Healthiest Version of You

Our passionate and knowledgeable coaches and supportive community are dedicated to making you stronger, leaner, and healthier by building your confidence & helping you create good habits.
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Start at any level

Whether you have years of fitness experience or if it has been years since you moved your body, anyone will feel welcomed and comfortable at CrossFit Threefold.

Expert guidance

Our certified coaches will ensure you are doing exercises safely, efficiently, and confidently.

Supportive community

Be encouraged by a community of people who care about your success just as much as their own.

Every body is unique.
Find something that works for YOU

Foundations

Our three part Foundations course will teach you the basics of safety and proper form so you can confidently attend your first class.
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Main Programs

CrossFit

Build strength and endurance with high-intensity workouts that are short on time but big on results.
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Main Programs

3F Fit

Our program incorporates both strength and metabolic conditioning with a mix of cardio, balance, and strength movements designed to make you burn calories and tone/build muscle.
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Main Programs

Getting started is easy

01

Book a Free No Sweat Intro

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Develop a Plan

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Become the Happiest and Healthiest Version of You

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Coopersburg Residents

Everything you need to crush your fitness goals

Weekend Classes

Changing Rooms & Showers

Open 24hrs

Easy Scheduling

Nutrition Programming

Personal Training

CrossFit Threefold

Our community is what makes us special. And it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey simple and fun!

Coach Kate started coaching because her story was the same story many of her members face. She too had to overcome all the obstacles that keep people from starting their fitness journey and living a healthy life.

We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.

Conveniently located right on 309 in the same building as the Penny Power which is right next to Link Beverages. Our entrance faces the parking lot on the side of the building.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Threefold is located in Coopersburg and easily accessible to the entire surrounding area.

202 S 3rd St, Coopersburg, PA 18036
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Questions? We (probably) have the answers!

Do you provide free refreshments there?
Do I have to be fit to join?
What payment methods do you accept?
What kind of movements/exercises can I expect?
Do I have to stop eating my favorite foods?

Still curious? Talk to us!

You don't have to be great to start, but you do have to start to be great. A Happier and Healthier version of you awaits, what are you waiting for?

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Final Offer
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